Welcome..

I’m Sophie Harris, Pregnancy & Postpartum Therapist

I help new mums overcome anxiety & low mood, to feel confident & content.

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For mums during pregnancy, I can help you if….

  • Have the hormonal ups and downs and weird pregnancy symptoms left you feeling out of control of your body?

  • Do you miss ‘the old you’ before pregnancy left you feeling like you’d lost your identity?

  • Do you get consumed with worry about something bad happening to the baby or that you won’t be able to manage childbirth?

If the answer to any of these questions is yes, then click through to find out how I can help you.

For postpartum mums, I can help you if…..

  • Are you feeling as though you have lost your identity since becoming a mum?

  • Are you often feeling undervalued and overlooked by your partner or other family members?

  • Are you regularly feeling anxious and worried that something bad will happen to your baby?

If the answer to any of these questions is yes, then click through to find out how I can help you.

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Interested in working together?

I offer a free 20-minute phone consultation. This is a great chance for me to get an understanding of where you are at and whether therapy together will be a good fit for you.

I currently have a waiting list (approx 2-5 weeks). If you would like to work together then e-mail sophie@lookingaftermum.co.uk to be added to the wait list.

Please note:

  • I am insured to work with clients for therapy worldwide apart from USA and Canada.

  • I see clients on Tuesday, Wednesday and Friday

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