Community Links

This is a list of resources and support to help you navigate through pregnancy and postpartum.

Postpartum services I love…

https://www.nicolamartinnutrition.com/

Nicola specialised in helping new mums to regain optimal physical & mental health.

Find pregnancy & postpartum workouts plans, as well as free workouts on the Bump & Burpees Instagram.

Debs helps new mums find their confidence through a sense of style.

She has also been a guest in Empowered Mum Club and created amazing workshop ‘How to use style to improve your mood’