Looking After Mum Blog
Helping to normalise the hard times, supporting you to feel better, and celebrating motherhood!
How to calm anxiety while pregnant
This post will share different techniques of how to calm anxiety while pregnant. Learn more about what you can do to help yourself.
Hi, I’m Sophie…
I am a therapist and mother. I am passionate about helping new mums overcome anxiety and low mood to feel confident and content.
Come and look around…
Check out my website to look for how I can help you.