Looking After Mum Blog
Helping to normalise the hard times, supporting you to feel better, and celebrating motherhood!
How to deal with postpartum rage
What is postpartum rage and how can I manage it?
5 tips on how to deal with postpartum rage from an emotional and a bodily perspective, from a Postpartum Therapist
Hi, I’m Sophie…
I am a therapist and mother. I am passionate about helping new mums overcome anxiety and low mood to feel confident and content.
Interested in therapy?
Check out my services using the button below…