Looking After Mum Blog
Helping to normalise the hard times, supporting you to feel better, and celebrating motherhood!
How a postpartum therapist can support you after having a baby
Wondering whether a postpartum therapist could help after having a baby? Learn how postpartum therapy supports emotional wellbeing after birth and when it might be time to seek support.
How to Deal with Postpartum Rage
What is postpartum rage and how can I manage it?
5 tips on how to deal with postpartum rage from an emotional and a bodily perspective, from a Postpartum Therapist
Hi, I’m Sophie…
I am a therapist and mother. I am passionate about helping new mums overcome anxiety and low mood to feel confident and content.
Come and look around…
Check out my website to look for how I can help you.