Looking After Mum Blog
Helping to normalise the hard times, supporting you to feel better, and celebrating motherhood!
How a postpartum therapist can support you after having a baby
Wondering whether a postpartum therapist could help after having a baby? Learn how postpartum therapy supports emotional wellbeing after birth and when it might be time to seek support.
Hi, I’m Sophie…
I am a therapist and mother. I am passionate about helping new mums overcome anxiety and low mood to feel confident and content.
Come and look around…
Check out my website to look for how I can help you.