Looking After Mum Blog
Helping to normalise the hard times, supporting you to feel better, and celebrating motherhood!
Postpartum rage: Why am I so angry after having a baby? (and how to cope)
Feeling unexpectedly angry after having a baby? Learn what postpartum rage is, why it happens, and practical strategies to manage it - from a qualified therapist.
Why do I hate my husband after having a baby?
You will find out what is causing you to have those ill feelings towards your partner, and what you can do to improve your relationship.
Hi, I’m Sophie…
I am a therapist and mother. I am passionate about helping new mums overcome anxiety and low mood to feel confident and content.
Come and look around…
Check out my website to look for how I can help you.