Looking After Mum Blog
Helping to normalise the hard times, supporting you to feel better, and celebrating motherhood!
Why Am I So Angry After Having a Baby? Understanding and Managing Postpartum Rage
Feeling unexpectedly angry after having a baby? Learn what postpartum rage is, why it happens, and practical strategies to manage it - from a qualified therapist.
How to Deal with Postpartum Rage
What is postpartum rage and how can I manage it?
5 tips on how to deal with postpartum rage from an emotional and a bodily perspective, from a Postpartum Therapist
Hi, I’m Sophie…
I am a therapist and mother. I am passionate about helping new mums overcome anxiety and low mood to feel confident and content.
Come and look around…
Check out my website to look for how I can help you.